My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Category Archives: Mindfulness for Health

Online Mindfulness Intervention Improves Socioemotional Skills in Fibromyalgia

See on Scoop.it – Mindfulness for Everyday Living An online mindfulness tool was shown to increase coping skills and improve relationships for people with fibromyalgia. See on http://www.prohealth.com

May 18, 2013 · Leave a comment

WhyMindfulness Is Just So Good For Your Brain

See on Scoop.it – Mindfulness for Everyday Living Mindfulness, something once practiced only in more closeted meditation circles, has recently become a greater mainstream interest. Perhaps for this reason, research … Continue reading

May 18, 2013 · Leave a comment