My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Category Archives: Mindful Moments

How Mindful Are You? Online Test

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August 30, 2013 · Leave a comment

Do Nothing for 2 Minutes

See on – Mindfulness for Everyday Living I just did nothing for 2 minutes. Can you? Brenda Bentley‘s insight: Take 2 minutes and just sit and be still. Can … Continue reading

May 17, 2013 · Leave a comment