See on Scoop.it – Mindfulness for Everyday Living This talk examines how relationships and reflection support the development of resilience in children and serve as the basic ‘3 R’s of … Continue reading
See on Scoop.it – Mindfulness for Everyday Living I am frequently asked “What is mindfulness? See on psychcentral.com
See on Scoop.it – Mindfulness for Everyday Living Mindfulness, something once practiced only in more closeted meditation circles, has recently become a greater mainstream interest. Perhaps for this reason, research … Continue reading
See on Scoop.it – Mindfulness for Everyday Living I just did nothing for 2 minutes. Can you? Brenda Bentley‘s insight: Take 2 minutes and just sit and be still. Can … Continue reading
Mindfulness on BBC Breakfast – YouTube.
My Mindfulness Practice.
Meditation In Action: 5 Tips For Integrating Mindfulness Into Everyday Life (PHOTOS).
Everyone has things to do. We have our life to manage, households to run, careers and work to do and all the other stuff like socializing and hobbies we do … Continue reading