My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Category Archives: Children

Mindfulness & Neural Integration: Daniel Siegel, MD (19 min) – ACEs Connection

See on Scoop.it – Mindfulness for Everyday Living This talk examines how relationships and reflection support the development of resilience in children and serve as the basic ‘3 R’s of … Continue reading

May 20, 2013 · Leave a comment

Mindfulness Exercises for Kids

See on Scoop.it – Mindfulness for Everyday Livin g Teach your kids mindfulness without boring them to bits. Use these great mindfulness exercises for kids to get you started. See … Continue reading

May 17, 2013 · Leave a comment

The Parents Guide to Teaching Mindfulness to Your Anxious Child – Stress Free Kids

The Parents Guide to Teaching Mindfulness to Your Anxious Child – Stress Free Kids.

May 9, 2013 · Leave a comment