My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

A Basic Meditation to Tame Your Inner Critic – Mindful

An in-the-moment exercise for confronting the nagging voice in your head.

Sourced through Scoop.it from: www.mindful.org

See on Scoop.itLiving Mindfulness & Compassion

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This entry was posted on May 10, 2016 by in Uncategorized.

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BeMindfulUK

+44 0794 880 1229
http://www.midlandsmindfulness.com
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