My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Unloved Daughters: 4 Tips to Make Self-Compassion Easier

Why is it so hard to turn off that critical voice in your head? Taking a close look at self-criticism—and how self-compassion can help.

Sourced through Scoop.it from: www.psychologytoday.com

Why is it so hard to turn off that critical voice in your head? Taking a close look at self-criticism—and how self-compassion can help.

See on Scoop.itLiving Mindfulness & Compassion

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This entry was posted on April 3, 2016 by in Uncategorized.
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