My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

In Pain? Try This Mindfulness Exercise

Chronic pain affects more people in the US than diabetes, heart disease, and cancer combined: more than 100 million adults. Mindfulness exercises can help.

Sourced through from:

Whether physical or emotional pain this can help manage.

See on Scoop.itLiving Mindfulness & Compassion


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This entry was posted on March 22, 2016 by in Uncategorized.
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