My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Self-Compassion, Part I: After Trauma

What is compassion? How can we show compassion to ourselves and others? Begin by ditching judgment and practicing acceptance.

Sourced through Scoop.it from: www.goodtherapy.org

Traumatised people can have fear of compassion. This article explains.

See on Scoop.itLiving Mindfulness & Compassion

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This entry was posted on February 24, 2016 by in Uncategorized.
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