My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

How to Choose Self-Compassion – Mindful

When we listen to the nagging, negative voice inside our heads, we push ourselves too hard—and we push ourselves away, too. When you learn to love yourself, your relationships will improve for the better. …

Sourced through Scoop.it from: www.mindful.org

See on Scoop.itLiving Mindfulness & Compassion

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This entry was posted on February 11, 2016 by in Uncategorized.
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