My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Five Ways to Declutter Your Body and Mind – Mindful

Clearing physical spaces can help clear our mental spaces as well. Try some of these tips for both.

Sourced through Scoop.it from: www.mindful.org

See on Scoop.itLiving Mindfulness & Compassion

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This entry was posted on February 4, 2016 by in Uncategorized.
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