My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Healing the Child Within – Mindful

The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child’s pain will transform negative emotions.

Sourced through Scoop.it from: www.mindful.org

Look within – running away doesn’t end our suffering; it only prolongs it. #traumarecovery #cptsd #ptsd #ptsdawareness #innerchildhealing #selfcompassion #mindfulness

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This entry was posted on November 6, 2015 by in Uncategorized.
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