Sharing wisdom & resources to deepen your personal practice.
Learn to manage stress at work.
Sourced through Scoop.it from: www.psychologytoday.com
A consistent mindfulness practice changes brain function and increases resiliance to stress.
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Enter your email address to follow this blog and receive notifications of new posts by email.
Blog at WordPress.com.