My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

8 Ways to Recover From Post Childhood Adversity Syndrome

New research leads to new approaches with wide benefits.

Sourced through Scoop.it from: www.psychologytoday.com

A subject close to my heart. All these ways listed are effective and can help at different stages of recovery. #childabuse #mindfulness #cptsd #ptsdawareness #recovery

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This entry was posted on October 29, 2015 by in Uncategorized.
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