My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Meditation: Be Kind to Yourself

A three-step contemplation to give yourself the compassion you need (and deserve).

Sourced through Scoop.it from: www.lionsroar.com

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See on Scoop.itLiving Mindfulness & Compassion

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This entry was posted on October 22, 2015 by in Uncategorized.
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