Sharing wisdom & resources to deepen your personal practice.
Life’s hard enough without trying to be mindful all of the time.
Sourced through Scoop.it from: www.mindful.org
Surfing the never-ending waves in real life, we aim to improve while not judging ourselves for needing it. We can readjust and try again both in mindfulness practice and in the rest of life. #mindfulness #compassion