My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Three Strategies for Bringing More Kindness into Your Life

Research-based tips that draw from the GGSC’s new website, Greater Good in Action.

Sourced through from:

Kindness – it’s an attitude of mindfulness – a lot of people find it easy to be kind to others they like, but not to themselves or people they dislike – here’s some good advice on how to boost your ability to be kind to yourself – and others.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s


This entry was posted on September 24, 2015 by in Uncategorized.