My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Soften, Soothe, Allow… | HeartWorks

Bringing our practice off the cushion and into our everyday life is where MSC practices really come into their own.

Sourced through Scoop.it from: heartworks.training

Learning to approach difficulty with compassion is a practice that you train yourself. Mindfulness is the foundation to clearly seeing that suffering is here and compassion and kindness can be offered to our experience.

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This entry was posted on August 20, 2015 by in Uncategorized.
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