My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Patterns of the Mind: Neurology of Mindfulness – Mindfulness & Self Compassion Centre

In this video Bruce Lipton discusses how practices like mindfulness can help improve brain function and superlearning.

Sourced through Scoop.it from: mymindfulnesspractice.com

New blog post on how mindfulness changes the brain and how this helps you to live with more balance and ease, even in difficulty.

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This entry was posted on August 14, 2015 by in Uncategorized.
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