My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

How to Turn Self-Hatred into Self-Compassion

Stacey Freedenthal, PhD, LCSW – Self-hatred, which often forms in childhood, can manifest in a variety of destructive ways. The antidote? Self-compassion.

Sourced through Scoop.it from: www.goodtherapy.org

Self compassion changes everything – meaningfully – it’s changes your life.

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This entry was posted on August 6, 2015 by in Uncategorized.
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