Sharing wisdom & resources to deepen your personal practice.
Our mindfulness and self compassion meditation course plan run each consecutive week for the duration of the course.
Sourced through Scoop.it from: mymindfulnesspractice.com
Forthcoming 8-week courses in Birmingham, Leamington & Solihull. Mindfulness-based Cognitive Therapy and Mindfulness Self Compassion courses starting soon. Book online.