My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindful Self Compassion with Kristy Arbon – YouTube

What is Mindful Self Compassion? Australian Kristy Arbon talks about the main components with us. Thank you to the UCRH for inviting Kristy to the North Coas…

Sourced through Scoop.it from: www.youtube.com

A very clear explanation of self compassion.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on July 21, 2015 by in Uncategorized.
%d bloggers like this: