My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Answering the Fundamental Question of Mindful Self-Compassion  

It’s a simple question, really. But one that often brings on a state of perplexed astonishment when someone asks us. “What do you need?” Unless we are a sobbing child who has come rushing to his mo…

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MSC could be considered an “antidote” to the shame and self-criticism that many of us bear, and which cripples many of us with self-doubt, fear and self-loathing.” #selfcompassion #mindfulness #msc


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This entry was posted on July 21, 2015 by in Uncategorized.
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