My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Silencing the Inner Critic: The Power of Self-Compassion

We all have an inner critic, one that loves to tell us all about our limitations. Mindfulness and self-compassion can help us quiet our critical self-talk.

Sourced through Scoop.it from: www.goodtherapy.org

#selfcompassion #mindfulness

See on Scoop.itMindfulness for Everyday Living

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This entry was posted on June 19, 2015 by in Uncategorized.
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