My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Jon Kabat-Zinn on Mindfulness and Challenging the Negative Self-Image – YouTube

Mindfulness expert Dr. Jon Kabat-Zinn on the importance of challenging the negative self-image. To rent or stream the full interview with Jon Kabat-Zinn clic…

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Acknowledge and inquire, is my awareness in pain? #mindfulness #awareness

See on Scoop.itMindfulness for Everyday Living


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This entry was posted on June 11, 2015 by in Uncategorized.
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