My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

5 Steps to a Better Relationship With Yourself | Mindful #selfcompassion

Want to be more mindfully compassionate of others? Direct some of those feelings towards yourself first.

Sourced through Scoop.it from: www.mindful.org

interesting strategy #selfcompassion

See on Scoop.itMindfulness for Everyday Living

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This entry was posted on June 10, 2015 by in Uncategorized.
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