My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

How Meditation Helps Me Deal With Anxiety | Mindful

After 15 years of meditation, Ed Halliwell says he regularly draws on the practice to help maintain a healthy balance between work and life.

Source: www.mindful.org

See on Scoop.itMindfulness for Everyday Living

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This entry was posted on May 31, 2015 by in Uncategorized.
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