My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindfulness ‘as good as drugs for preventing depression relapse’ – Health News – NHS Choices

Source: www.nhs.uk

Mindfulness Based Cognitive Therapy is BETTER than drugs as it’s all natural, non-addictive and the side effects are health & wellbeing.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on May 11, 2015 by in Uncategorized.
%d bloggers like this: