My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Self Compassion: What It Really is and Why It’s So Practical in Psychotherapy – NICABM – YouTube

In this clip, Dr. Ruth Buczynski interviews Dr. Christopher Germer about the relationship between mindfulness, self-compassion, suffering and healing


Short video interview with Christopher Germer #mindfulness #mbct #selfcompassion


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This entry was posted on April 22, 2015 by in Uncategorized.
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