My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Depression: ‘Mindfulness-based therapy shows promise’

A mindfulness-based therapy could provide a “new choice for millions of people” with recurrent depression, a study in the Lancet says.

Source: www.bbc.co.uk

 #mbct #depression

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This entry was posted on April 21, 2015 by in Uncategorized.
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