My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

In Pain? Try This One-Minute Mindfulness Practice | Mindful

Unexamined pain often feels like it’s unchanging or always present. Prove that wrong by paying attention.

Source: www.mindful.org

See on Scoop.itMindfulness for Everyday Living

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This entry was posted on April 8, 2015 by in Uncategorized.
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