My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

You Need More Than a Book to Learn Loving-Kindness

A new study suggests that experience trumps intellectual knowledge when it comes to fostering compassion.

Source: greatergood.berkeley.edu

I always say “the practice is the teacher” now science is too.

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This entry was posted on March 24, 2015 by in Uncategorized.
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