My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

The Scientific Power of Meditation – YouTube

How exactly does meditation affect your body? GET THE BOOK! http://asapscience.com/book SUBSCRIBE: http://bit.ly/10kWnZ7 Written by: Rachel Salt, Gregory Bro…

Source: www.youtube.com

Short video and great links to benefits of mindfulness meditation.

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This entry was posted on March 4, 2015 by in Uncategorized.
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