My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

How mindfulness could give you the gift of a calmer Christmas

In the run-up to Christmas we find our to-do lists bloated with added chores: present shopping, card writing, preparing to travel or receive guests.

Source: theconversation.com

See on Scoop.itMindfulness for Everyday Living

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This entry was posted on December 16, 2014 by in Uncategorized.
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