My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

7 Tips For Bringing Mindfulness To Your Work Day

What if I told you that no matter how much you may dislike going to work and wish you were sunning yourself on a tropical beach, you actually have the potential to transform any job into a more

Source: www.mindbodygreen.com

Start with intention and be more present throughout your working day for balance and less stress.

See on Scoop.itMindfulness for Everyday Living

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This entry was posted on November 6, 2014 by in Uncategorized.
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