My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Study Finds Mindfulness Meditation Reduces Loneliness | The Mindfulness Meditation Institute

Loneliness is a widespread problem among older adults. A recent study found that mindfulness meditation helps older adults overcome loneliness.

Source: www.mindfulnessmeditationinstitute.org

See on Scoop.itMindfulness for Everyday Living

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This entry was posted on November 3, 2014 by in Uncategorized.
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