My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Ruby Wax on mindfulness: ‘We need to stop stressing about stress’ – Telegraph

why the annual cost of mental illness in Britain is £70 billion and how depression can affect more people than all our physical illnesses put together.


Depression – it lies and the current system for dealing with it is no better. #mindfulness 


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This entry was posted on October 24, 2014 by in Uncategorized.
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