My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Kristin Neff: The Three Components of Self-Compassion – YouTube

The world’s leading researcher of self-compassion and founder of the Mindful Self-Compassion program explains the core features of self-compassion.

Source: www.youtube.com

Three components of self compassion. #mindfulness #compassion

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This entry was posted on October 22, 2014 by in Uncategorized.
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