My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Free Intro to Mindfulness 23/10/14 nr Redditch – Mindfulness Meditation Centre

Free Introduction to Mindfulness Meditation near Redditch in October Date: 23/10/14 from 19:00 to 20:30 Mappleborough Green Village Hall nr Redditch (see locations map for address & map to centre) Come along and discover what mindfulness is and how you can use it to live more fully in the present moment which can help with managing

Source: mymindfulnesspractice.com

Come along and discover what mindfulness is and how you can use it to live more fully in the present moment which can help with managing stress, depression, anxiety and enhance your wellbeing. An 8-week MBCT near Redditch course begins on 30/10/14.

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This entry was posted on October 14, 2014 by in Uncategorized.
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