My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Too Much Before We Explode

Choice is ruining our lives, taking up precious moments. 99% of our lives are taken up by deciding. Supermarkets had 1000 products for the last generation to choose from, and now there are 40,000 of them. We need to ignore 39,850 items. We suffer fro…


Feeling overwhelmed. I feel the same way about information coming my way… I have so many social feeds it’s ridiculous! We need social systems for filing information because we can’t take it all in… Mindfulness provides space to settle the mind.


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This entry was posted on October 10, 2014 by in Uncategorized.
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