My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Is Mindfulness an Emerging Treatment for Addiction?

We have found that mindfulness training helps individuals with a range of addictions from alcohol to cocaine to nicotine dependence. Why does it work so well?


Do you smoke? Would you like to quit? This programme uses mindfulness to overcome addiction to smoking – all you need is a smartphone.Developed by Yale University professor – it’s pretty awesome! #mindfulness #addiction #recovery


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This entry was posted on September 9, 2014 by in Uncategorized.
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