My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Is Mindfulness an Emerging Treatment for Addiction?

We have found that mindfulness training helps individuals with a range of addictions from alcohol to cocaine to nicotine dependence. Why does it work so well?

Source: www.rehabs.com

Do you smoke? Would you like to quit? This programme uses mindfulness to overcome addiction to smoking – all you need is a smartphone.Developed by Yale University professor – it’s pretty awesome! #mindfulness #addiction #recovery

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This entry was posted on September 9, 2014 by in Uncategorized.
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