My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Stop Breathe & Think

A simple, fun and free mindfulness and compassion building tool for teens, available for iOS. (I just earned the ‘MASTER OF MINDFULNESS’ sticker with the Stop, Breathe & Think app!

Source: stopbreathethink.org

A great introduction for teens.

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This entry was posted on September 2, 2014 by in Uncategorized.
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