My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

5 Excuses Not to Meditate, 5 Reasons to Give it a Try Anway | Mindful

You want to spend some quiet time with your mind, but you have excuses. Take a moment to examine them. They might not be such a big deal.

Source: www.mindful.org

#mindfulness #infographic

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This entry was posted on September 2, 2014 by in Uncategorized.
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