My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Mindfulness therapy comes at a high price for some, say experts

Much-hyped therapy can reduce relapses into depression – but it can have troubling side effects


It is worrying that people who attend a 8-week course are teaching such as NHS trusts are asking health professionals to teach mindfulness after only having completed a basic eight-week beginners’ course. 


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This entry was posted on August 26, 2014 by in Uncategorized.
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