My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

» CBT Mindfulness for Depression May Also Reduce MD Visits – Psych Central News

New Canadian research finds a reduction in primary care visits among individuals receiving mindfulness-based therapy for depression. Investigators discovered


“We speculate that mindfulness-based cognitive therapy has elements that could help people who are high health-care utilizers manage their distress without needing to go to a doctor,” said Dr. Paul Kurdyak.


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This entry was posted on August 26, 2014 by in Uncategorized.
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