My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Want Happiness? Science Says You Should Stop Looking for It – Fulfillment Daily

By chasing happiness, you actually often chase it away. Here are 4 science-based secrets to finding (rather than losing) happiness!


Searching for happiness? It’s making you unhappy. It’s not something to find, it is in the present moment. Inquire within. #mindfulness

See on Scoop.itMindfulness for Everyday Living


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This entry was posted on July 30, 2014 by in Uncategorized.
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