My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

The Relaxing Practice You Should Make Sure You’re Doing On Vacation, meditation, mindfulness

Travel-proofing your meditation is easier that you think. The motto is, “Do something at least every couple of days.” This is enough to keep you going through travel time and to pick up your daily routine once back home….

Source: m.huffpost.com

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This entry was posted on July 19, 2014 by in Scoop.it.
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