My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

» A Mindful Phrase to Help with Stress, Anxiety, Depression and Addiction – Mindfulness and Psychotherapy

This phrase will help break out of auto-pilot and get back in touch with the reality of what’s here to help with stress, anxiety, depression and addiction.

Source: blogs.psychcentral.com

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This entry was posted on July 12, 2014 by in Scoop.it.
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