My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

Want to Try Mindfulness? Begin with the Breath | Mindful

“If you’re breathing, there’s more right with you than wrong.”-Jon Kabat-Zinn

Source: www.mindful.org

When you turn to your breath, you create a wider space for your human condition. Life sucks. Breath into it. #mindfulness

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This entry was posted on June 18, 2014 by in Scoop.it.
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