My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

[video] Elisha Goldstein, Ph.D. | Breath as an Anchor

See on Scoop.itMindfulness for Everyday Living

RT @Mindful_Living: When you are not feeling grounded, try this practice: http://t.co/FoMT8XZq8N #thenoweffect #mindfulness #meditation #le…

Brenda Bentley‘s insight:

3 minute breathing space

See on elishagoldstein.com

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This entry was posted on April 30, 2014 by in Uncategorized.
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