My Mindfulness Practice

Sharing wisdom & resources to deepen your personal practice.

4 Fun Ways to Stay Mindful All Day – Huffington Post

See on Scoop.itMindfulness for Everyday Living

4 Fun Ways to Stay Mindful All Day Huffington Post The benefits of practicing mindfulness are many and myriad — increased focus, decreased stress, improved emotional regulation, better immune function, greater creativity, and more.
See on www.huffingtonpost.com

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This entry was posted on April 29, 2014 by in Uncategorized.
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